All Blogs

Our Soap Donations to Help the Vulnerable during COVID-19

by Lucy Bee April 07, 2020

We recently donated 30,000 soaps to certain charities and organisations, read this blog to find out more

Being Ethical

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Yoga Postures For Anxiety

by Lucy Bee April 06, 2020

Unify breath with mindful movement to really get you out of that funk and in line with your inner calm.

Fitness Health

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Breathing Tips To Help Combat Anxiety

by Lucy Bee April 02, 2020

The breath is a fantastic tool in helping to tackle anxiety and low mood. Here are some breathing tips to help combat anxiety, by Trisha, founder of The Remedy

Health

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5 Stretches to Help Loosen You Up

by Tom Grint April 02, 2020

Here are some simple stretches to help relax you and ease tension in your body, with a focus on your back, neck and shoulders.

Fitness

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Tips to Combat Anxiety

by Lucy Bee April 01, 2020

With current uncertainties it's understandable to feel stressed and anxious, here are a few practices and suggestions to help you, by Trisha, founder of The Remedy

Health