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Should we be using low calorie shakes for obesity?

Should we be using low calorie shakes for obesity?

A recent study suggested the use of low-calorie soups and shakes for weight loss, should this be implemented on the NHS?
A Guide to Bone Health

A Guide to Bone Health

Maintaining healthy bones at all ages is vital, from growth in infants and children and preventing fractures as we age. This blog covers ways in which we can help our bones.
Coconut Oil in the Media - August 2018

Coconut Oil in the Media - August 2018

Coconut oil in the media in August 2018
Food Allergies and Intolerances

Food Allergies and Intolerances

With an increase in the number of people having allergies, are at home testing kits a valid tool to test for an allergy?
Let's Celebrate 'Earth Day'

Let's Celebrate 'Earth Day'

Earth Day is a day for recognition and to channel our energy towards environmental issues that affect every individual.
Antioxidant and Anti-inflammatory. What’s the Difference?

Antioxidant and Anti-inflammatory. What’s the Difference?

Anti-inflammatory and antioxidant are frequently spoken about, but what do they actually mean?
Ten Tips to Survive the London Marathon

Ten Tips to Survive the London Marathon

10 tips to help you survive the London Marathon
Is Cheese Vegetarian?

Is Cheese Vegetarian?

Did you know that not all cheeses are vegetarian?
Around the World with Fair Trade and Lucy Bee

Around the World with Fair Trade and Lucy Bee

Did you know that all of our products (excluding the salts) are Fair Trade, find out what impact and benefit this has on those who help produce our producs
Fair Trade or Fairly Traded? Is There a Difference?

Fair Trade or Fairly Traded? Is There a Difference?

Here we chat to Winfried Fuchshofen PhD, the Director of the Fair Trade Sustainability Alliance.
Sacha Inchi Benefits

Sacha Inchi Benefits

Sacha inchi oil is a high source of vegan omega 3. Read on to find out more about this seed and how you can use it.
Lucy Bee Guide to Nuts and Why They're Good for You

Lucy Bee Guide to Nuts and Why They're Good for You

What role do nuts play within health?