Tropical Overnight Oats with Coconut Water and Mango

Preparation Time: 10 minutes

Cooking Time: None. Store in the fridge overnight

Serves: 1

Allergy Information: Gluten Free, Wheat Free, Lactose Free, Dairy Free, Vegan, Vegetarian

Ingredients

  • 45g gluten free oats
  • 2 tbsp. desiccated coconut
  • 60g chopped mango (you can use frozen or fresh)
  • 140ml Lucy Bee Coconut Water

Method

  1. Add all of the ingredients into a resealable jar (I used a 300ml Lucy Bee Coconut Oil jar).
  2. Stir to combine all the ingredients together.
  3. Place lid on the jar to seal, and put in the fridge overnight.

Enjoy! 

Lucy Bee is a lifestyle brand selling food, skincare and soap products all completely free from palm oil and with minimal use of plastic. Lucy Bee is concerned with Fair Trade, organic, ethical and sustainable living, recycling and empowering people to make informed choices and select quality, natural products for their food and their skin.

 


2 comments

  • Hi Liz, thank you, glad to hear that you enjoy them :) We say no added sugar on the packaging as in some cases brands add sugar to their coconut water where we have not, the term no added sugar is the same as unsweetened. Per 100ml our Coconut Water has 2.5g of sugar, which means it is low in sugar. Hope this all helps, let me know if you have any more questions, Daisy

    Lucy Bee
  • Hi Lucy -I enjoy reading your articles 😊
    I make smoothies & over night oats using unsweetened coconut mik.
    Please can you let me know how much sugar is in your coconut WATER
    Usually when a product says ‘no added sugar ‘ it may mean it has already got
    Quite a lot of sugar content already – !!
    Kind regards ,
    Lizx

    Liz

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