Recipes for Real Life is just that - it features over 100 gluten-free, easy-to-follow, recipes using everyday, natural ingredients, including coconut oil and other products from the Lucy Bee range.
Over 100 gluten free recipes
Using nutritious everyday, natural ingredients
A focus on Fair Trade
Nutritional tips for Lucy’s favourite ingredients
One Pot Cooks, Naughty But Nice, Fakeaways and more
About Coconut Oil Recipes for Real Life
If you need inspiration in the kitchen or just want a change from the usual, then this is the book for you. Tasty, nutritious meals using ingredients that you'll either already have at home or are easy to find in your local shop.
The chapters include: Brunchin', Glow With The Flow, Saturday Night Fakeaways, Sharing Is Caring, One Pot Cooks, Naughty But Nice and Lucy's Larder.
We all lead such busy lives and it's not always possible to spend hours creating meals, so these recipes intend to nourish and satisfy with minimal prep time (and washing up) involved. They're great to share with family and friends or simply to make for yourself and take to work as snacks or to have for lunch the next day.
Recipes for Real Life recommends Fair Trade and organic ingredients where possible, which, in turn, supports those communities that produce these and cares for the environment, making a real difference to real lives across the world.